I Am Ready

#7 - The Emotional Reset Code

Welcome back to the I Am Ready Podcast! In this transformative episode, I’m joined by Eric Bensoussan — Relationship & Nervous System Coach, Speaker, and creator of The Emotional Reset Code™. As the founder of Relationships Reimagined™, Eric combines compassion, psychology, and intuitive guidance to help individuals and couples heal from the inside out. With his signature framework, Eric transforms emotional pain and destructive patterns into authentic, emotionally alive connection.
We explore a wide range of empowering and insightful topics, including:
The Emotional Reset Code™ – How Eric’s unique framework integrates nervous system awareness, inner child work, and emotional integration to stop love sabotage and rewire old patterns.
Healing relationships from within – Understanding how emotional pain and old patterns shape connection and how to create relationships that feel safe, real, and nourishing.
Authenticity and self-love – Why embracing your true self is vital to cultivating fulfilling partnerships and emotional resilience.
Breaking destructive cycles – How to recognize and shift repetitive patterns that block love and intimacy.
Emotional and nervous system mastery – Practical tools and techniques to calm your nervous system, process emotions, and foster deeper connection with yourself and others.
Throughout the conversation, Eric emphasizes self-awareness, conscious choice, and the power of emotional integration to create meaningful, transformative relationships. This episode is a must-listen for anyone seeking authentic connection, emotional healing, and empowerment in their love life.
Learn more about Eric Bensoussan (Guest):
🌐THE EMOTIONAL RESET CODE™: https://get.ericbensoussan.com/the-emotional-reset-code/
🌐Website: https://ericbensoussan.com/
📖 Substack: https://erictherelationshipcoach.com/
📸 Instagram: https://www.instagram.com/erictherelationshipcoach/
📸 Facebook: https://www.facebook.com/erictherelationshipcoach
👉Read more about Eric’s approach:
https://usanews.com/newsroom/eric-bensoussan-and-relationships-reimagined-championing-emotional-safety-as-the-cornerstone-of-modern-connection
https://womensinsider.com/eric-bensoussan-and-the-emotional-wellness-movement-reshaping-modern-relationships/
👉Download Eric's Media Kit: https://ericbensoussan.com/wp-content/uploads/2025/10/Eric-Bensoussan-Media-Kit.pdf
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/execut...
🎧 I Am Ready audio: https://www.iamready.podbean.com
#IAmReadyPodcast #RelationshipCoach #EmotionalHealing #SelfLoveJourney #InnerChildWork #EmotionalReset #HealthyRelationships #AuthenticSelf #MindfulLiving #TransformYourLife #LoveWithoutLimits #BreakPatterns #NervousSystemHealing #ConsciousRelationships #EmotionalIntelligence #RelationshipAdvice #LoveAndHealing #EmotionalGrowth #SelfAwareness #HealingJourney #RelationshipTransformation #StopLoveSabotage #EmpoweredLiving #ConnectionMatters #EmotionalFreedom #PersonalGrowth #MindBodyConnection #HeartHealing #SoulfulConnections #RelationshipSupport #EmotionalResilience#EricBensoussan#IndreRatkele

#6 - The Proactive Needs & Boundaries Method

Welcome back to the I Am Radio podcast! In this deeply transformative episode, I’m joined by Lyndal Schultz, an extraordinary healer, author, and creator of the Proactive Needs and Boundaries Method. With over 16 years of experience supporting cancer patients, their families, and individuals navigating grief and life challenges, Lyndal shares her journey of self-discovery, empowerment, and healing.
We explore a wide range of transformative topics, including:
The origin of the Proactive Needs and Boundaries Method – How Lyndal’s personal life experiences and professional work shaped a unique approach to understanding needs and setting boundaries.
Self-discovery and authenticity – Why it’s vital to strip back societal conditioning and reconnect with your true self.
Boundaries reimagined – From triggers and soft boundaries to hard boundaries and deal breakers, learn how boundaries signal unmet needs rather than act as walls.
The three C’s of asking – Communicating your needs in a way that invites connection instead of conflict.
Energy and mindfulness practices – How meditation, grounding, crystals, visualization, and energy hygiene protect and restore your energy.
Protecting your intuitive abilities – Recognizing the importance of trusting your gut and soul over outside guidance, and navigating potentially harmful energy practitioners.
Healing and empowerment insights – Why we’re not broken, and how investing in ourselves strengthens clarity, confidence, and connection.
Throughout the conversation, Lyndal emphasizes the importance of personal responsibility, conscious choice, and creating space for authentic growth—while honoring both light and lower-frequency energy in ourselves and our environments.
This episode is a must-watch for anyone seeking self-awareness, emotional resilience, and energetic protection in their healing journey.
Learn more about Lyndal Schultz (guest):
🌐 Website: https://steppingintome.com.au/
📸 Instagram: https://www.instagram.com/imsteppingintome/
📸 Facebook: https://www.facebook.com/SIMCourses
🎧 Monday Mindfulness Podcast: https://open.spotify.com/show/6zxT6eWfFsHhJOy76Gch5Q
📖 Books: https://www.amazon.com.au/stores/Lyndal-R-Schultz/author/B0BHHQ86Y8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
🌐 Free Resources: https://steppingintome.com.au/tools-downloads/ 🎧 Energy is Everything Podcast: https://youtube.com/playlist?list=PLPoYKeCwsaNoZerGFZerx9nRJkq6bpuTL&si=KYKQeZlOTIjlVhdf
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/execut...
🎧 I Am Ready audio: https://www.iamready.podbean.com
 
#IAmReadyPodcast #LyndalSchultz #NeedsAndBoundaries #EmotionalHealing #HealingJourney #TraumaRecovery #GriefSupport #SelfDiscovery #InnerHealing #ReclaimYourself #MindsetMatters #PersonalGrowth #MentalHealthAwareness #CompassionateHealing #SelfWorthJourney #EmotionalWellbeing #HealingAfterLoss #AuthenticLiving #EmpoweredHealing #HolisticWellness#IndreRatkele

#5 - From Burnout To Alignment

Host Indre Ratkele sits down with Cassie Chechile — founder of The Self Studio, wellness entrepreneur, and alignment coach. After years thriving in high-pressure PR and communications roles, Cassie experienced firsthand the toll of burnout and disconnection, turning that pivotal moment into a mission to help others reconnect with themselves and live more aligned lives.
In this powerful conversation, Cassie shares her journey of transformation, resilience, and mindful leadership — exploring how to release perfectionism, rediscover personal strength, and cultivate wellness in everyday life. Through her work at The Self Studio, retreats, and one-on-one coaching, Cassie offers practical guidance on self-care, movement, and alignment to help individuals navigate life’s transitions with clarity and purpose.
In this episode, you’ll discover:
Practical strategies to recover from burnout, manage stress, and prioritize wellbeing.
How mindful movement, meditation, and coaching can support emotional and physical alignment.
Techniques to release limiting beliefs and build resilience in challenging times.
The importance of community and creating inclusive, transformative spaces for wellness.
Cassie’s compassionate and holistic approach continues to inspire individuals to embrace authenticity, reclaim balance, and thrive through life’s transitions. 🌟
 
Learn more about Cassie Chechile (guest):
🌐 Website: https://4cqfra-t1.myshopify.com/
📸 Instagram: https://www.instagram.com/theselfwithcassie?igsh=bWZmdXduOHNiMGkx
 
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/executive-contributor/indre-ratkele
🎧 I Am Ready audio: https://www.iamready.podbean.com
 
#CassieChechile#IndreRatkele#IAmReadyPodcast#BurnoutRecovery #StressRelief #Mindfulness #SelfCare #YogaPractice #Meditation #WellnessJourney #HolisticHealth #AlignmentCoach #PersonalGrowth #MindfulLiving #MentalWellness #YogaForStress #WellnessTips #SelfCareRoutine

#4 - Mindset Growth & Transformation

Welcome to the latest episode of the I Am Ready podcast! Host Indre Ratkele sits down with Altay Bradley Erol, an accomplished investor, educator, and mentor, who first introduced Indre to the world of investing. In this episode, Altay shares how aligning mindset with practical investing strategies can transform your financial journey—and how his mentorship inspired Indre to write an entire book on investing.
Altay emphasizes that successful investing is not just about numbers—it begins with the right mindset. He explores how cultivating patience, discipline, and a long-term vision can enhance both financial outcomes and personal growth. By aligning thoughts, beliefs, and actions, individuals can gain the confidence to make informed decisions, overcome fear, and remain committed to their goals. Altay also highlights the profound impact a mentor can have in accelerating this mindset shift, turning challenges into opportunities, and inspiring others to achieve their full potential.
 
In this episode, you'll discover:
The importance of mentorship in personal and financial growth.
Mindset shifts that set the foundation for successful investing.
Practical tips and strategies for building wealth with confidence.
How personal guidance can spark creativity, inspiration, and achievement.
Learn more about Altay and Indre:
Altay Bradley Erol: ✨ Follow and connect with Altay to learn, grow, and be inspired:                                                             📸 Instagram: Follow Altay – Discover insights, motivation, and investing tips.📘 Facebook: Connect with Altay – Stay updated with his latest insights and guidance.▶️ YouTube: Subscribe to Altay – Watch empowering talks and educational content.
Indre Ratkele (Host): Explore her articles at Brainz Magazine, watch/listen to her podcast on YouTube, listen on all platforms via PodBean, connect with her on Instagram, and visit her website at i-amready.com.
#IAmReady #InvestingJourney #MentorshipMatters #AltayBradleyErol #IndreRatkele #FinancialFreedom #SmartInvesting #WealthBuilding #MoneyMindset #GrowthMindsetTalks #SuccessJourney #PracticalInvesting #MindsetShift #PersonalGrowthPodcast #EmpoweredLiving #PurposeDrivenLife #LearnFromMentors #FinancialWisdom #InvestingTips #ConsciousLivingPodcast

#3 - From Warzone to Boardroom

Host Indre Ratkele sits down with Catherine Gallacher — a Global Mental Health Trainer, Empowerment Result Coach™, and Senior Accredited Psychotherapist with nearly 30 years of experience. From delivering humanitarian aid in warzones to guiding leaders in boardrooms, Catherine’s life work is rooted in transforming adversity into empowerment.
In this powerful conversation, Catherine shares her extraordinary journey of resilience, purpose, and human connection — exploring how to reclaim confidence, overcome limiting beliefs, and lead with emotional intelligence. As the author of Empower Your Midlife and creator of pioneering frameworks such as Neural Sovereign™ and Emotional Architecture™, Catherine offers deep insights into self-leadership, mental wellness, and meaningful transformation.
In this episode, you’ll discover:
Practical strategies for navigating mental health challenges in life and leadership.
The science of empowerment and how to design your inner architecture for success.
The art of turning personal adversity into purpose-driven transformation.
Tools to build resilience, clarity, and emotional sovereignty in uncertain times.
Catherine’s compassionate and evidence-based approach continues to inspire individuals and organizations across the globe to rise beyond survival, embrace authenticity, and thrive through change. 🌿
Learn more about Catherine Gallacher:🌐 Website: www.realisedcatherinegallacher.net📖 Featured in Brainz Magazine, USA News, and Huffington📘 Author of Empower Your Midlife
Learn more about Indre Ratkele (Host):🌐 Website: www.i-amready.com📸 Instagram: @indreratkele📧 Collaborations: contact@indreratkele.com📖 Articles: Brainz Magazine🎧 I Am Ready audio: https://www.iamready.podbean.com
#IAmReady #CatherineGallacher #MentalHealthPodcast #EmpowermentCoach #PersonalGrowthPodcast #ResilienceTraining #LeadershipPsychology #EmotionalIntelligence #SelfEmpowerment #MindsetMatters #InnerTransformation #HealingJourney #ThriveThroughChange #WellnessPodcast #PurposeDrivenLife #EmpoweredLiving #NeuroscienceOfChange #ConsciousLeadership #LifeByDesign #GrowthMindset #MindBodySoul #AuthenticLiving #WellbeingMatters #TransformYourLife
 

#2 - Overcoming Challenges and Creating Positive Impact

Welcome to Episode 2 of the I Am Ready Podcast! Host Indre Ratkele sits down with Matthew D. Hutcheson, a former advisor to two U.S. Presidents, author of 13 books, survivor of a challenging incarceration, and a passionate advocate for resilience and personal transformation. Together, they explore Matthew’s extraordinary journey of overcoming adversity, mentoring hundreds through adversity, and continuing today to inspire millions across the world with his teachings and programs.
In this episode, you’ll discover:
Practical lessons in resilience and personal growth.
Strategies for overcoming fear, uncertainty, doubt, and adversity.
Insights on forgiveness, emotional intelligence, and healing from trauma.
How to turn failures and setbacks into stepping stones for success.
Tools from the E.P.I.C. App™ to empower transformation and growth.
Learn more about Matthew Hutcheson:🌐 E.P.I.C. App™: matthew.epichutch.app🌐 SafeTalk platform: safetalk.epichutch.app🌐 Official brand site: bellohutch.com🌐 Philosophy & programs hub: hutchphilosophy.com📘 Facebook: facebook.com/matthew.hutcheson.898985
📝 Read Matthew’s articles on Brainz Magazine
🏋️‍♂️ Join the 6-week challenge
💡 CEO Weekly feature
📖 Book – "Capitalism vs Socialism"
📚 For more books: Simply access all 12+ books by typing Matthew Hutcheson Books on Amazon
Learn more about Indre Ratkele (Host):🌐 Website: i-amready.com📸 Instagram: @indreratkele📖 Articles: Brainz Magazine🎧 Listen on all platforms via PodBean: iamready.podbean.com
#IAmReady #Episode2 #PersonalGrowthPodcast #MindsetMatters #UnlockYourPotential #SubconsciousMind #InnerTransformation #SelfImprovementJourney #EmpoweredLiving #GrowthMindsetTalks #ElevateYourMind #BreakthroughMindset #ConsciousLivingPodcast #LifeByDesign #TransformYourLife #PurposeDrivenLife #ManifestationPodcast #LawOfAttractionTalk #AbundanceMindset #ManifestYourDreams #EnergyAlignment #VibrateHigher #PowerOfIntention #DreamBigManifestBigger #CreateYourReality #ManifestationMagic #MentalWellnessPodcast #InnerHealingJourney #EmotionalWellbeing #MindBodySoul #SelfCareDaily #HealingAndGrowth #MindfulLiving #ConsciousConversations #StressLessLiveMore #Resilience #OvercomingAdversity #Forgiveness #LeadershipLessons #LifeTransformation #Motivation #Inspiration #SuccessMindset #OvercomingChallenges #PersonalDevelopment #LifeCoaching #EmotionalIntelligence #Courage #MindsetShift #SelfForgiveness #LifeAfterAdversity #EPICApp #MatthewHutcheson #IndreRatkele #EmpoweredLiving

#1 - Faith Love Equality

Welcome to the Season 2 launch of the I Am Ready podcast! Host Indre Ratkele sits down with Reah Hagues, a multifaceted powerhouse—mother of five, parenting and relationship coach, author, podcaster, and mental health advocate. Together, they explore Reah’s transformative journey from becoming a mother at 14 to building a thriving coaching business and writing authentic, educational books for parents.
In this episode, you'll discover:
Parenting insights for navigating challenges with ADHD in children and adults.
Relationship coaching strategies to strengthen connections.
Mental health advocacy, including support for the LGBTQ+ community.
Turning personal experiences into purposeful action and impactful storytelling.
Learn more about Reah and Indre:
Reah Hagues: Visit her website at Falolity.net, read her articles at Brainz Magazine, watch Just The WHO of Us full episodes and reels on YouTube, and listen on all platforms via PodBean.
Indre Ratkele (Host): Explore her articles at Brainz Magazine, watch/listen to her podcast on YouTube, listen on all platforms via PodBean, connect with her on Instagram, and visit her website at i-amready.com.
#IAmReady #PersonalGrowthPodcast #MindsetMatters #UnlockYourPotential #SubconsciousMind #InnerTransformation #SelfImprovementJourney #EmpoweredLiving #GrowthMindsetTalks #ElevateYourMind #BreakthroughMindset #ConsciousLivingPodcast #LifeByDesign #TransformYourLife #PurposeDrivenLife #ManifestationPodcast #LawOfAttractionTalk #AbundanceMindset #ManifestYourDreams #EnergyAlignment #VibrateHigher #PowerOfIntention #DreamBigManifestBigger #CreateYourReality #ManifestationMagic #MentalWellnessPodcast #InnerHealingJourney #EmotionalWellbeing #MindBodySoul #SelfCareDaily #HealingAndGrowth #MindfulLiving #ConsciousConversations #StressLessLiveMore #ParentingWithPurpose #ConsciousParenting #RelationshipGrowth #FamilyWellbeing #ConnectionMatters #EmpoweredParenting #SoulfulConversations #AlignedLiving #RiseInWellness