I Am Ready

#17 - Listening to the Soul’s Calling

Welcome back to the I Am Ready Podcast! In this deeply reflective and inspiring episode, I’m joined by Mireille Steenkamer — a transpersonal therapist and Jungian guide supporting individuals on their path toward self-realization, healing, and inner alignment. With a rich background blending international experiences, professional insight, and inner work, Mireille brings wisdom, depth, and compassion to the journey of personal transformation.
During our conversation, we explore:
Listening to the soul’s calling – We discuss how the inner voice often speaks through restlessness, dissatisfaction, or emotional struggles, and why learning to tune into the soul is essential for living a life aligned with purpose and authenticity.
Outer success vs. inner fulfillment – Mireille shares her personal journey from a successful, externally-driven career to a more inward, soul-led path, highlighting how external achievements can mask deeper needs and desires.
Healing through self-awareness and inner work – We explore practical ways to connect with oneself, embrace emotions, and navigate life transitions, supporting clarity, resilience, and personal growth.
The courage to let go and transform – We reflect on the necessity of releasing limiting beliefs, old patterns, and external pressures so that a more authentic, meaningful life can emerge.
Finding balance and alignment – We discuss the importance of grounding, presence, and self-compassion when embracing transformation and listening to one’s inner guidance.
This episode is a powerful invitation for anyone feeling called to something more, questioning their current path, or seeking deeper meaning beyond external roles and expectations. Together, we explore how listening to the soul — with patience, courage, and compassion — can lead to profound clarity, healing, and a more authentic way of living.
Learn more about Mireille Steenkamer (Guest):
🌐 Website: https://mireillesteenkamer.com/
🌐 Email: mireillesteenkamer@me.com
📸 Instagram: https://www.instagram.com/mireilleste...
📸 LinkedIn: https://www.linkedin.com/in/mireilles...
🎧 Powerful Healing Meditation: https://open.spotify.com/episode/3uDK...
🎧 White Light Meditation: https://open.spotify.com/episode/3IJ3...
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: https://www.instagram.com/indreratkele/
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧 Listen to I Am Ready audio: https://www.iamready.podbean.com
© 2026 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law.
Legal Note: The insights, experiences, and stories shared by guests on I Am Ready Podcast reflect their personal journeys and perspectives. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is intended for inspiration, reflection, and personal growth—not professional, medical, or financial advice.
#SelfDiscovery #PersonalGrowth #SoulJourney #InnerWisdom #Mindfulness #AuthenticLiving #LifePurpose #SelfAwareness #ListenToYourSoul #SoulCalling #InnerGuidance #TransformationJourney #HealingPath #SelfReflection #InnerGrowth #EmotionalWellbeing #IAmReadyPodcast #PodcastEpisode #SoulfulConversation #MindfulLiving #LifeAlignment #AuthenticSelf#MireilleSteenkamer#IndreRatkele

#16 - Living Your True Identity: Be You

Welcome back to the I Am Ready Podcast! In this deeply insightful episode, I’m joined by Olivia Brouillette-Wardhono — an American therapist based in the Netherlands, founder of Therapy with Olivia, and a passionate advocate for mental health and the LGBTQ+ community. Olivia has built a thriving private practice supporting expats, immigrants, and individuals navigating identity, self-acceptance, and emotional well-being.
During our conversation, we explore:
Understanding identity and self-connection – We discuss how our experiences, bodies, and personal histories shape who we are, and how fostering self-awareness is essential not only for adults but also for children navigating identity, self-expression, and belonging.
The role of embodiment and self-expression – From tattoos to everyday presence, we talk about how connecting to one’s body supports authenticity and self-acceptance, and why society’s judgments about physical appearance can limit deeper understanding of a person’s true self.
Navigating challenges and embracing strengths – Olivia shares insights from her personal journey with ADHD and setbacks, and together we discuss how reframing challenges into opportunities for creativity, growth, and resilience can foster emotional well-being.
Choosing the right guidance – We explore the importance of finding mentors, therapists, or coaches who have lived experience relevant to your own, whether as a parent, a child, or an adult navigating mental health or identity challenges. Having the right support, we discuss, can make all the difference in personal growth, self-compassion, and understanding.
Creating meaningful human connections – Beyond therapy techniques, we reflect on the transformative power of being seen, heard, and understood. Authentic connection and mutual support, we discuss, can enrich our relationships with ourselves and others.
This conversation is a must-listen for anyone looking to better understand themselves, support children in exploring identity, or find guidance for living authentically. Together, we highlight how embracing our true selves is a journey nurtured through understanding, connection, and compassion.
Learn more about Olivia Brouillette-Wardhono(Guest):
🌐 Website: https://www.therapywitholivia.com/
🌐 Blog: https://www.therapywitholivia.com/blog
📸 Instagram: https://www.instagram.com/therapywith...
📸 Facebook:   / therapywitholivia  
 
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧 Listen to I Am Ready audio: https://www.iamready.podbean.com
 
© 2026 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law.
Legal Note: The insights, experiences, and stories shared by guests on I Am Ready Podcast reflect their personal journeys and perspectives. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is intended for inspiration, reflection, and personal growth—not professional, medical, or financial advice.
 
#IAmReadyPodcast #MentalHealth #Identity #SelfAcceptance #ADHD #LGBTQ #Therapy #Parenting #PersonalGrowth #EmotionalWellbeing #Mentorship #Authenticity #Connection #Mindfulness #Resilience #LifeCoaching #SelfLove #TraumaInformed #Wellness #Empowerment #Healing #ChildrenMentalHealth #SupportSystem #OliviaBrouilletteWardhono #IndreRatkele #GrowthMindset #SelfCompassion #HumanConnection #LifeLessons

#15 - Enough Isn’t Enough: Finding True Fulfilment

Have you ever wondered why you can have it all—success, money, recognition — but still feel empty inside? In this episode of the I Am Ready Podcast, I share my personal journey toward true fulfilment, the struggles I faced seeking validation, repeating negative patterns, and feeling unworthy despite external achievements. I open up about the mental and emotional blocks I experienced, how I learned to embrace self-love, trust my intuition, and live fully aligned with my purpose.
This episode is not about quick fixes or tips—it’s about honesty, reflection, and awakening to your inner truth. I invite you to sit with your feelings, ask yourself the hard questions, and reconnect with what truly makes you feel alive, supported, and fulfilled. Whether you feel stuck, searching for meaning, or simply ready to embrace yourself more fully, this conversation will resonate deeply and guide you toward your own transformation.
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧 Listen to I Am Ready audio: https://www.iamready.podbean.com
👉 Download Energy = Quality Of Life Book here: https://www.i-amready.com/energy/qual...
© 2026 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law.
Legal Note: This episode reflects my personal experiences, insights, and perspectives shared for the purpose of inspiration, reflection, and personal growth. The content is not intended as professional, medical, psychological, or financial advice. Please use your own judgment and seek qualified professional support where appropriate.
#Fulfilment #SelfLove #PersonalGrowth #InnerChildHealing #LifePurpose #Alignment #EmotionalHealing #SelfWorth #Authenticity #Mindset #IAmReadyPodcast #IndreRatkele #InspirationalPodcast #HealingJourney #SoloPodcast #ConsciousLiving #SpiritualAwakening #InnerWork #BreakingNegativePatterns #HealingPodcast #Motivation #SuccessAndHappiness #LifeAlignment #EmotionalAwareness #SelfReflection #GrowthMindset

#14 - Stop Chasing Approval – Your Self-Worth is Your Superpower

Welcome back to the I Am Ready Podcast! Kicking off our first episode of 2026, I’m joined by Noelle Rizzio, an author, speaker, and advocate for reclaiming self-worth. With years of experience as a counselor and creator of practical strategies for personal growth, Noelle shares her journey of overcoming self-doubt, societal pressures, and personal challenges to help women recognize that self-worth is a superpower, not something to earn.
We explore a wide range of transformative topics, including:
Reclaiming self-worth from the inside out – How to stop seeking approval from others and build a resilient sense of value.
Practical strategies for inner growth – Mirror work, positive self-talk, and emotional bubble wrap techniques that strengthen confidence and resilience.
Overcoming limiting beliefs and societal pressures – Recognizing impossible standards and letting go of the need to please everyone.
Healing from past experiences – How childhood, family dynamics, and past relationships shape our self-perception and how to reframe them.
Self-worth in relationships and life – Understanding how others’ insecurities and projections can affect us, and how to set healthy boundaries.
Seven areas of life to reclaim your power – Emotional, mental, social, physical, spiritual, occupational, and environmental strategies for holistic growth.
Throughout the conversation, Noelle emphasizes the importance of personal responsibility, self-compassion, and daily practices that nurture self-worth, empowering listeners to take steps toward authentic confidence, emotional resilience, and meaningful growth.
This episode is a must-watch for anyone looking to stop chasing approval, embrace their true value, and unlock their inner superpower—a perfect way to start your 2026 journey!
Learn more about Noelle Rizzio (Guest):
🌐 Website: https://www.noellerizzio.com/
📸 Instagram: https://www.instagram.com/noellerizzi...
📸 Facebook: https://www.facebook.com/NoelleRizzio
🎧 Podcast: https://youremotionalsupportpodcast.com/
🎧 YouTube: https://www.youtube.com/@UCJb2XUGOXZT...
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/execut...
🎧 I Am Ready audio: https://www.iamready.podbean.com
#IAmReadyPodcast #NoelleRizzio #IndreRatkele #SelfWorth #SelfLove #Empowerment #PersonalGrowth #MindsetMatters #StopChasingApproval #InnerStrength #ConfidenceBoost #EmotionalResilience #HealingJourney #LifeCoaching #WomenEmpowerment #Motivation #PositiveVibes #MirrorWork #SelfCareTips #Boundaries #Authenticity #SelfDiscovery #PersonalDevelopment #InnerPeace #HolisticGrowth #SuperpowerWithin #EmbraceYourWorth #PodcastEpisode #2026Podcast #Inspiration #Wellbeing

#13 - Giving Yourself Permission This Christmas

In this honest and compassionate Christmas conversation, Indrė Ratkelė is joined by Nikki Hillhouse for a deeply human exploration of Christmas, emotional pressure, and the permission we so often forget to give ourselves.
This episode gently unpacks how the festive season can hold many layers at once — joy, nostalgia, grief, vulnerability, and expectation. Indrė and Nikki speak openly about how Christmas can amplify emotions, particularly for those navigating loss, change, chronic pain, mental or physical health challenges, single parenting, or financial pressure.
Drawing from personal experiences, the conversation explores the impact of societal expectations, perfectionism, and the unspoken pressure to “perform” at Christmas. Nikki reflects on the importance of slowing down, honouring your circumstances, and recognising that rest, boundaries, and saying no are not selfish — they are acts of self-care and self-respect.
The episode also touches on parenting during the festive season, the emotional load many parents carry, and how to gently guide children toward gratitude, values, and presence rather than material excess. Through practical reflections and compassionate insight, this conversation highlights the importance of acceptance, emotional honesty, and nervous system regulation during emotionally charged times.
Rather than offering quick fixes, this episode creates space for understanding and reassurance. It is an invitation to soften, to listen inwardly, and to release the pressure to make Christmas look a certain way. Whether that means spending the day quietly, changing plans, or simply allowing yourself to feel what you feel, this conversation affirms that there is no right or wrong way to experience the season.
This episode is offered as gentle support for anyone feeling overwhelmed, stretched, or alone at Christmas — a reminder that you are not alone, that your experience is valid, and that giving yourself permission may be the most meaningful gift of all.
Learn more about Nikki and Indre:
Nikki Hillhouse (Guest):
🌐 Website: https://www.nikkihillhouse.com/
📸 Instagram: https://www.instagram.com/nikkihillho...
📖 Download Nikki's Body Confidence Guide https://www.nikkihillhouse.com/body-c...
📖 Download Nikki's Harmony Meditation https://www.i-amready.com/harmony/med...
 
Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧I Am Ready audio https://www.iamready.podbean.com
© 2025 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law. Legal Note: The stories, insights, and experiences shared by guests on I Am Ready Podcast reflect their own perspectives and personal journeys. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is meant for inspiration, reflection, and personal growth, and should not be taken as professional, medical, or financial advice.
#christmasconversation #selfcompassion #givingyourselfpermission #slowingdown #emotionalwellbeing #christmaspressure #mentalhealthchristmas #motherhood #parenting #holidaystress #nervoussystem #selfcare #sayingno #emotionalhealing #gentlechristmas #mindfulparenting #gratitude #presenceoverperfection #iamreadypodcast #indreratkele #nikkihillhouse

#12- The Meaning Of Christmas Beyond The Gifts

Welcome back to the I Am Ready!
In this special Christmas episode, I’m joined by Tara Polley for a heartfelt and honest conversation about Christmas memories, motherhood, and the deeper meaning of the season beyond gifts and expectations.
During our conversation, Tara and I reflect on personal experiences that have shaped how we approach Christmas today, including:
Childhood Christmas memories and family traditions – Tara shares her experience growing up with a single mother and the sacrifices made to create meaningful Christmas moments, highlighting how those memories still shape her values today.
Motherhood and changing family dynamics – We explore how Christmas evolves as families grow, children become adults, and traditions shift, including quieter celebrations and the emotions that come with them.
Grief, absence, and emotional honesty during the holidays – Tara speaks openly about navigating Christmas after loss, while acknowledging that the festive season can bring mixed emotions, not just joy.
Presence over presents – We discuss the pressure many parents feel to create a “perfect” Christmas and why children often remember how the season felt rather than what was under the tree.
Giving back and finding connection – Tara shares how volunteering and supporting others can ease loneliness and bring meaning, especially during difficult holiday periods.
Throughout the episode, we gently remind listeners that Christmas does not need to be perfect to be meaningful. Whether your season is full or quiet, joyful or reflective, this conversation offers reassurance, compassion, and permission to honour your own experience.
This episode is created as a space of warmth, support, and connection for anyone navigating Christmas in their own way.
Learn more about Tara Poly (Guest):
🌐 Website: https://www.welcomehomesonoma.com/
📸 Instagram: / polleysproperties
📸 Facebook: / polleysproperties
📸 LinkedIn: / tarapolley
🎥 YouTube: / @polleysproperties
Learn more about Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine:
https://www.brainzmagazine.com/execut...
🎧 Listen to I Am Ready audio: https://www.iamready.podbean.com
Please visit our special Christmas website, created as a heartfelt space for reflection, meaningful conversations, and carefully curated gifts from the heart. This page brings together our Christmas episodes, personal messages, and offerings designed to support presence, self-connection, and wellbeing during the festive season and beyond. https://www.i-amready.com/the-heart-of-christmas
Download Tara's Book here: https://www.i-amready.com/the/confidence/conspiracy/by/tara/polley
© 2025 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law.
Legal Note: The insights, experiences, and stories shared by guests on I Am Ready Podcast reflect their personal journeys and perspectives. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is intended for inspiration, reflection, and personal growth—not professional, medical, or financial advice.
 
#iamreadypodcast #indreratkele #tarapolley #christmasconversation #christmasmemories #motherhood #familytraditions #presenceoverpresents #emotionalwellbeing #selfcompassion #authenticity #resilience #personalgrowth #mindsetmatters #overcomingchallenges #successmindset #fearoffailure #purposedrivenlife #lifelessons #empowerment #leadership #inspiration #personaldevelopment #selfimprovement #authenticliving #courage #motivation #givingback #communityimpact #tedx #realestatejourney

#11 - Holding Christmas Through Change

In this honest and grounding conversation, Indrė Ratkelė is joined by Reah Hagues for a thoughtful exploration of motherhood, emotional wellbeing, and the often-unseen mental and emotional load carried by mothers.
This episode is published across I Am Ready, Just the WHO of Us, and Mom Brain with Falolity, bringing together themes of personal growth, identity, and parenting in a way that speaks to women and mothers at every stage.
Drawing from real-life experiences and reflections, Indrė and Reah speak openly about slowing down in a fast-paced world, recognising emotional overwhelm, and offering ourselves compassion without guilt. The conversation touches on the pressure to “hold it all together,” the impact of constant responsibility on the nervous system, and the importance of presence over perfection — especially during busy or emotionally charged seasons.
Rather than offering quick fixes, this episode creates space for understanding, validation, and self-awareness. It is an invitation to pause, to listen inwardly, and to remember that caring for yourself is not separate from caring for your family — it is essential to it.
Whether you are navigating motherhood, parenting identity, or simply seeking a calmer and more conscious way of living, this conversation offers reassurance, perspective, and gentle encouragement to honour your emotions and move through life with greater ease and compassion.
Learn more about Reah and Indre:
Reah Hagues (Guest):
🌐 Website: https://www.falolity.net
📸Just the WHO on Instagram instagram.com/justthewhopodcast
🎧Just the WHO audio https://www.falolity.podbean.com
📖 Read Reah's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧I Am Ready audio https://www.iamready.podbean.com
Please visit our special Christmas website, created as a heartfelt space for reflection, meaningful conversations, and carefully curated gifts from the heart. This page brings together our Christmas episodes, personal messages, and offerings designed to support presence, self-connection, and wellbeing during the festive season and beyond. https://www.i-amready.com/the-heart-of-christmas
Download Reah's Gift: https://www.i-amready.com/mind/mapping/and/goal/planner/by/reah/hagues
© 2025 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law. Legal Note: The stories, insights, and experiences shared by guests on I Am Ready Podcast reflect their own perspectives and personal journeys. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is meant for inspiration, reflection, and personal growth, and should not be taken as professional, medical, or financial advice.
 
#motherhood #parenting #momlife #mentalhealth #emotionalwellbeing #selfcare #selfcompassion #slowdown #presence #nervoussystem #emotionalhealth #motherhoodpodcast #parentingpodcast #wellbeingpodcast #iamreadypodcast #justthewhoofus #mombrainwithfalolity#reahhagues#indreratkele

#10 - Holding Space Through Christmas

Welcome back to the I Am Ready Podcast!
In this special Christmas episode, I’m joined by Lyndal Schultz for a heartfelt and deeply compassionate conversation about navigating the festive season when emotions feel heavy, life has changed, or expectations don’t match reality.
Christmas is often portrayed as joyful and perfect, yet for many, it can bring up grief, loneliness, old memories, and unspoken emotions. In this episode, Lyndal and I gently explore what it truly means to hold space for yourself and others during this time — without judgment, pressure, or the need to “be okay.”
During our conversation, we explore:
Holding space through Christmas – Why this season can amplify emotions from the past, and how to allow yourself to feel without guilt or self-judgment.
Honouring your needs and boundaries – How to slow down, say no when needed, and protect your energy during busy and emotionally charged periods.
Grief, loss, and the ‘year of firsts’ – Compassionate insights into navigating Christmas after loss, change, or separation, and why grief has no timeline.
Self-love during emotional overwhelm – Why kindness, patience, and self-compassion are essential, especially when traditions, family dynamics, or expectations shift.
Finding peace within chaos – Simple yet powerful ways to reconnect with yourself, ground your energy, and create moments of calm — even when life feels overwhelming.
Throughout this episode, Lyndal shares wisdom drawn from her lived experience and professional work supporting individuals and families through grief, illness, and emotional transition. Together, we remind you that you are not alone — and that it is okay for Christmas to look and feel different.
This conversation is an invitation to move through the season gently, to honour your emotions, and to meet yourself exactly where you are — with love.
Learn more about Lyndal Schultz (Guest):
 
🌐 Website: https://steppingintome.com.au/
📸 Instagram: / imsteppingintome
📸 Facebook: / simcourses
🎧 Monday Mindfulness Podcast: https://open.spotify.com/show/6zxT6eW... 📖 Books: https://www.amazon.com.au/stores/Lynd...
🌐 Free Resources: https://steppingintome.com.au/tools-d...
🎧 Energy is Everything Podcast: • Energy Is Everything! Learn more about
 
Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com/
📸 Instagram: @indreratkele
📧 Collaborations: contact@indreratkele.com
📖 Articles: https://www.brainzmagazine.com/execut...
🎧 I Am Ready audio: https://www.iamready.podbean.com
 
© 2025 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law. Legal Note: The stories, insights, and experiences shared by guests on I Am Ready Podcast reflect their personal journeys and perspectives. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is intended for inspiration, reflection, and personal growth—not professional, medical, or financial advice
 
. #christmaspodcast #holdingspacethroughchristmas #emotionalwellbeing #griefandhealing #selfloveduringtheholidays #christmasreflection #mindfulliving #emotionalresilience #personalgrowth #spiritualwellbeing #iamreadypodcast #indreratkele #lyndalschultz